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Philosophy

In Hidden Warrior Yoga classes, instructor Grant Clark borrows from traditional yoga as well as contemporary exercise methods to create poses that promote strength and stability in the body while helping to minimize discomfort and movement dysfunction.

Classes

Mondays: 6:30-7:30 am, 8:15 - 9:15 pm

Tuesdays and Thursdays: 9:30 to 10:30 am

Wednesdays: 6:30-7:30 am, 7:45 - 8:45 pm

Saturdays: 8:00 - 9:00 am 

We will be closed on July 4th.  

Location

Soo Bahk Do Karate of Gillette

630 Valley Rd. Gillette, NJ 07933