Follow us on Instagram for news, class schedule updates, tips and exercises!
In Hidden Warrior Yoga classes, instructor Grant Clark borrows from traditional yoga as well as contemporary exercise methods to create poses that promote strength and stability in the body while helping to minimize discomfort and movement dysfunction.
Mondays: 8:15 - 9:15 pm
Tuesdays and Thursdays: 9:30 to 10:30 am
Wednesdays:7:45 - 8:45 pm
Saturdays: 8:00 - 9:00 am
Soo Bahk Do Karate of Gillette
630 Valley Rd. Gillette, NJ 07933